Fat-soluble vitamins, such as vitamins A, D, E, and K, are more likely to cause a delayed allergic contact dermatitis (ACD) reaction. Herbs and spices can also act as allergens. Turmeric is a spice that has become a popular supplement ingredient, Ehrlich said. Multivitamins also usually contain high amounts of vitamin B12, as mentioned above, and could also trigger acne.
Can vitamins cause a rash? The answer is yes, and these rashes may look different on each person. Hypervitaminosis A is a condition that occurs when a person has too much vitamin A in their body. This can happen if a person takes too many supplements or uses certain acne creams for a long period of time. Symptoms of hypervitaminosis A include vision problems, skin changes, and bone pain.
Chronic cases of hypervitaminosis A can cause liver damage or pressure in the brain. Too much niacin (vitamin B) can be toxic and the most common symptom is flushing, which occurs when the skin turns red and feels warm on the face and neck. Topical tanning products use carotene to cause skin discoloration called carotenodermia, which mimics a tan. If you took a high dose of vitamin C and had a skin reaction, you may wonder if too much vitamin C can cause a rash.
Zinc deficiency that causes skin changes similar to those of dermatitis can occur as a result of a poor diet or medical conditions that cause poor absorption, such as celiac disease. While collagen supplements have been touted as essential for glowing skin, it's important to know that some contain sulfites and cause skin congestion and acne eruptions. An overdose of vitamin C does not usually cause a rash, hives, or other skin effects; rather, side effects include diarrhea, nausea, abdominal cramps, and flatulence. Causes dry skin with peeling, follicular hyperkeratosis, itching, cheilitis (dry and cracked lips), dry mucous membranes, hair loss and dystrophy nail.
This condition is called carotenemia and is characterized by yellow-orange discoloration of the skin, more intense in areas with thicker keratin, such as the palms of the hands and soles of the feet, or with more subcutaneous fat. Other skin reactions caused by vitamin B3 compounds include itching, dry skin, dermatitis, hives, mouth pain, dry hair, and acanthosis nigricans. Try to maintain the recommended intake to avoid skin-related problems, such as skin rashes caused by excessive or insufficient intake of certain vitamins. If you still have skin irritation, stop using the product and make an appointment with a dermatologist.
Currently, there is no evidence that dietary intake of vitamin E can induce an outbreak of skin lesions in patients with topical sensitivity, although some authors recommend that these patients avoid taking vitamin E. However, if you are diagnosed with an allergy to vitamin supplements (such as iron supplements or vitamin C), the most effective treatment is to avoid using that supplement and any product containing the ingredient to which you are allergic, according to the American College of Allergy, Asthma and Immunology (ACAAI).
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